Gina Liggio had spent years battling headaches, a constantly runny nose and a loss of taste and smell. Natural vitamins and ...

Add Yahoo as a preferred source to see more of our stories on Google. See what an expert says adopting this eating pattern for your gut health. Gut health is crucial to your overall well-being, ...

A low-histamine diet can improve allergy-like symptoms in people with histamine intolerance. The diet limits fermented foods, fatty fish, and citrus fruits.

Understanding of high-histamine and histamine-liberating foods is relatively new, but it’s quickly gaining consumer interest. So, what is this new trend towards consuming low-histamine foods and is it ...

Several nutrient-dense foods can aggravate cough, cold and chest congestion by irritating the throat, triggering excess mucus ...

DEAR DR. ROACH: What are your thoughts regarding histamine intolerance when eating high-histamine foods? I am a 65-year-old female who has suffered from sinus problems since my late teens. In my ...

If you have food allergies, you know the drill: Eat so much as one crumb of the offending fare, and it can feel like your immune system is preparing for the apocalypse. Cue symptoms like hives, your ...

As spring quickly approaches and allergies ramp up — thanks to the premature pollen bomb that dropped this week, leaving the susceptible more congested than usual — here comes more bad news: Your diet ...