High arches are the opposite of flat feet — those with high arches have more lift in the middle of their foot. “Our foot’s arch plays an important role in running and walking, maintaining balance, ...

If you have high arches, finding the most supportive footwear for your foot shape can help support you with every step you take — and prevent and alleviate pain and discomfort. Before we get into the ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. ON THIS PAGE High arches, also called pes cavus, are ...

For another “minimal” or “barefoot” running option, Larissa Dalton Stephanoff, an aspiring runner and inspired yogi turns to the Merrell Bare Access 2 shoes. While this particular style has been ...

There’s a certain level of excitement that goes with buying new running shoes. And given the assortment of colors, style, and tech that are on the market these days, it can be tempting to pick a pair ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...

Sneaker lords blessed us with Brooks, and the Glycerin GTS 22s are some of our favorites for flat-footed runners. They feel well-made on, with a cushioned strike that still feels supportive. The ...

If your feet have high arches, you’ll run differently than some and need shoes specialized to fit your needs. High arches give the foot less surface area to absorb the shock that comes with running, ...

Everyone has a different running gait—it's totally fine if you look slightly different than other runners around you. Those differences include pronation, the way your foot flexes and comes in contact ...

Feet come in all shapes and sizes, making it important to find the right footwear to support your needs. The best insoles for flat feet are designed to offer support where you need it most to lower ...

Your feet have an important function in your body. Not only do they take you where you want to go, but they are also at the base of your skeleton and bear all your weight. Taking care of your feet and ...

Did you know that the shape of your foot arch can reveal intriguing insights about your personality? Whether you have flat arches or high arches, your feet may hold secrets about your character traits ...