Sometimes after a long day at school, work, or chasing after kids, ordering food sounds better than cooking. But generally takeout isn’t the best choice, so if you’re trying to maintain the health of ...
Healthy habits don’t happen overnight—they’re built over time. And when it comes to heart health, the foundation starts in childhood. From hearing your child’s first heartbeat to cheering them on at ...
There's a particular brand of parental confidence that came with handing a kid a juice pouch or a granola bar in the 1980s.
February is National Heart Month, and while heart disease is often thought of as a concern for adults, doctors say the habits that protect the heart begin in childhood. At Ann & Robert H. Lurie ...
According to the American Heart Association (AHA), it is recommended to eat at least 2 servings of fatty fish per week. This is because they contain omega-3 fatty acids, which can help support your ...
Busy California parents may soon have an easier way to feed their kids nutritious meals while on the go, if Gov. Gavin Newsom signs a bill requiring chain restaurants to offer at least one healthy ...
If you’re 60 or older, you very likely know at least one person who has faced a heart health issue. According to research ...