8 Heart-Healthy Mediterranean Diet Sides to Bring to Every Summer Party

These delicious Mediterranean diet side dishes are heart-healthy options, making them perfect for all of your summer ...
Cleveland.com

Hey, don’t slather on that sugary sauce! Healthy barbecue options exist: 8 grill tips

CLEVELAND, Ohio – This time of year brings the aromas of sizzling meats on the grill, savory and mouth-watering dishes to feast on as we enjoy our few months of warm weather. But barbecue – like many ...
AOL

24 Dinner Recipes for Healthy Cholesterol You Can Make in 30 Minutes or Less

In just 30 minutes, you can make a healthy and satisfying meal to have for dinner tonight. These dishes follow our nutrition parameters for healthy cholesterol, meaning they are high in fiber—a ...
Healthline

How to Eat a Heart-Healthy Diet

It’s never too late to focus on a heart-healthy diet. Not only can this approach to eating help reduce your chance of developing cardiovascular disease (CVD), but it can also help improve your heart ...
AOL

Barbecue chicken salad, one-pot chili and more healthy meal ideas for the week ahead

Welcome to Start TODAY. Sign up for our free Start TODAY newsletter to receive daily inspiration sent to your inbox. Then, join us on the Start TODAY Facebook group for tips and motivation, to connect ...
Forbes

Here Are The New Heart Healthy Food Trends

Cardiovascular diseases (CVDs) stand as the leading cause of mortality worldwide, claiming nearly 18 million lives each year. Studies indicate that adopting a heart-healthy diet, alongside other ...