Here are the top research-backed tips to tailor your diet for healthy aging, from cutting back on processed foods to getting ...

There is no Mayo Clinic Diet. But, there is a new Mayo Clinic Healthy Food Pyramid.‘ This is the first food pyramid developed to encourage weight loss, weight maintenance and long term health.

Eating healthy doesn't have to suck — some simple tips can make a big difference. Our favorite healthy habits include hydrating with fruity, flavorful water and eating more oatmeal. Try easy ...

CHENNAI: As people age, their nutritional needs evolve, making a healthy diet and active lifestyle, critical to ensure longevity, vitality, and independence. However, navigating dietary ...

Healthy eating during the holiday season is possible. You don't have to try a diet but it's more than a free-for-all. Try these tips from dietitians.

Eating healthy doesn't have to break the bank. Registered Dietitian Gabrielle Mancella recently joined Gayle Guyardo on the global health and wellness show Bloom to share practical tips on how to ...

After almost 20 years of leaders preaching good eating through a food pyramid the department now says was overly complex, obesity rates have skyrocketed.

BLOOM (TAMPA) – Eating healthy doesn’t have to break the bank—and Abigail Joy Dougherty, RDN, LDN, is on a mission to prove it. The licensed dietitian and founder of The Soul of Health Nutrit… ...

TOPICS: Healthy eating National Nutrition Month Dietitian Tips Lose weight Healthy lifestyle Emily Williams Dietary Services ...

As a sidenote, avoid making your child finish their plate. This can form the habit for your child to eat even if he or she is full, which promotes overeating. - Set healthy eating goals.