During the winter months, all we want are cozy, carb-rich meals to warm us up. But if you’re eating keto and all those carbs are off the menu, what can you do? Fear not, because we’ve got just the ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Sad but true: Being on the keto diet means that enjoying a massive bowl of ...

Click here for more articles by Kormedi.com. Singer and actor Uhm Jung-hwa has revealed a gimbap (Korean rice roll) recipe that she says can aid in weight management. In a recent video on her YouTube ...

Two cucumbers cut into noodles, one cup tomatoes, one clove of garlic, half cup olives, one tbsp basil, one tbsp oregano, two tbsp balsamic vinegar, half tsp black pepper, half tsp sea salt.

The keto diet is both buzzed-about and controversial, with celebrities, dietitians, and even doctors coming down on both sides of the fence. At Prevention, we believe that food is fuel and that there ...

The keto diet is a very low-carb eating plan that forces the body to burn fat, not glucose, for fuel. It's a popular option for weight loss. To follow the diet most healthfully, focus on non-starchy ...