The CDC reports that the average adult consumes more sodium than meets the national guidelines, and that excess sodium intake is associated with an increased risk of heart disease. Sodium guidelines ...

Maintaining good gut-health is important for your brain, immune system, and so much more. This gut-healthy summer soup recipe is here to help. registered herbalist, educator, and founder of ...

Some herbs and spices—including elderberry, garlic, and turmeric—have antimicrobial effects that may help the body fight ...

Who doesn’t enjoy a comforting cuppa every now and again? Whether you’re sipping a dried herbal tea, brewing fresh leaves, or trying one of the many healthy tea options from your local health store, ...

Stubborn belly fat can be tackled with herbal teas. These natural brews aid digestion, boost metabolism, and reduce bloating.

News flash: Nature’s medicinal plants can help guard your ticker. Herbs may not be the first preventive remedy for maintaining a healthy heart — but they should. Herbs — from plants, roots, bark, and ...

Medically reviewed by Elizabeth Barnes, RDN High blood pressure affects 1 in 3 U.S. adults and can lead to serious health ...

Winter often triggers cough, cold and fatigue, but simple herbs like tulsi, ginger, giloy and turmeric can quietly strengthen ...

TAIPEI, Nov. 14, 2022 /PRNewswire/ -- Shiang Ding Food Co.(Shiang Ding), one of Taiwan's premier food wholesalers, announced new plans to expand access to healthy, herbal tea and coffee alternatives ...

Herbs have been widely used for decades in the world of Ayurveda , and traditional medicine. Age-long traditions have lauded herbs for their numerous benefits, one of which is for dental hygiene, ...

Adding mushrooms, spinach, bell peppers, herbs, and lean protein to your pizza can provide extra health benefits. You can ...