Diets high in fiber and leafy green vegetables, like spinach, kale, and Swiss chard, have been shown to improve blood sugar ...

Health halo foods are foods that seem nutritious but might be a bit misleading. Learn how to recognize these food types and groups in the grocery.

Certain types of foods and drinks can contribute to accelerated skin aging, such as fried foods, refined carbohydrates, and ...

Between diet culture and a need for grab-and-go convenience, the '80s encompassed almost the opposite of what we now believe ...

A new study found that certain types of ultraprocessed foods have a greater impact on your risk of cardiovascular disease ...

The American Heart Association has beat MAHA to the punch with new guidelines on ultraprocessed foods — and there is a ...

Limiting processed foods, as well as foods high in salt, sugar, or unhealthy fats, can help you ward off age-related health risks.