Dr Salhab states that edamame intake helps in improving cardiometabolic health and cholesterol levels, and meeting protein ...

Refreshing, naturally sweet, and packed with nutrients—pineapple juice offers more than just tropical flavor. Here’s what ...

" People who have a higher fibre intake will live longer, have less cardiovascular disease, fewer cancers and are at a lower ...

Making mindful food choices is a powerful way to support your long-term heart health. Every meal offers an opportunity to ...

The bill Trump signed, the bipartisan Whole Milk for Healthy Kids Act, cleared Congress last fall. The Department of ...

How purple, blue, and red potatoes leverage stable anthocyanins to support vascular resilience, metabolic control, and ...

This superfruit is often used as a natural, calorie-free alternative to sugar, but new research suggests that its use can go ...

Not all proteins function the same way in the body, especially when it comes to heart health. In a review of controlled ...

Several studies suggest that passion fruit can help regulate blood pressure, aid digestion, and support your immune system.

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Health care is an increasingly difficult landscape to navigate, particularly in rural communities. That is a reality for 1.3 ...