In the landscape of 2025, sustainable health practices took center stage as people reevaluated their wellness priorities.

NORTH PLATTE, Neb. (KNOP) - As the new year begins, many people set resolutions to live healthier lives, but habits such as ...

The findings suggest that while chronic pain was associated with accelerated brain aging in earlier studies, healthy ...

Once you adopt conscious eating practices, you will see tangible improvements in no time. Things like eating in small ...

Pastoral ministry is both deeply rewarding and uniquely demanding. Too often, pastors pour their energy into caring for ...

According to new research, it turns out what your dad ate before you were even born could affect your health today — and ...

The holiday season is a time of exciting activities, family get-togethers and a time away from the normal work and school ...

With years of hands-on experience, Greg helps everyday people learn how to start getting healthy without extreme diets or ...

Three in four people are prioritizing feeling good on the inside more than ever before. That’s according to a new survey of 2,000 people, which explored the health approaches and habits that really ...

Things you may be doing (or avoiding) in your daily life could be damaging your body and mind in ways you don't realize.

DEAR READY TO HEAL: Betrayal doesn’t always have to mean the end of a relationship, but the only way back to solid ground is through a serious commitment to change. Dennis hasn’t shown you he’s ...

Winter Is the time when the digestion slows and your gut needs extra care. Ayurveda offers gentle, time-tested ways to keep ...