Headspace, a global leader in mindfulness and meditation, today announced its “Love Yourself Like A Legend” campaign featuring award-winning singer, s ...

Headspace co-founder and former Buddhist monk Andy Puddicombe leads every step of the way as he narrates the eight 20-minute episodes, his voice paired with playful animation and soothing music.

(Sneaky, but effective, I can confirm.) I began Headspace’s 18-session Finding Your Best Sleep course in April, seeking strategies to quiet my worry-prone mind and fall asleep more quickly.

Headspace, the company behind the popular meditation app, has launched a new channel that brings exclusive meditation content and a sleep subscription to Apple Podcasts.… ...

Sleepcasts, which are podcasts for sleep, can help with those routines. Sesame Street characters walk children through ways to quiet minds and bodies, tell imaginative bedtime stories and use ...

“Sleep stories” have been popular during the pandemic among people looking to quiet their minds at bedtime. Here’s how their creators employ tricks to steer listeners toward slumber.

Share Headspace's “ Finding Your Best Sleep ” course improves sleep and mental health symptoms at a fraction of the cost of traditional CBT-I With 68 peer-reviewed studies, Headspace has the ...

The singer-songwriter and chief music officer of Headspace is exploring the impact of music on the mind.

Wondering if 'Headspace Guide to Sleep' on Netflix can actually help you get better sleep? We tested this new show for seven days.

With Headspace guides to meditation and sleep, the streamer is betting on a booming industry. But can you binge mindfulness?

Last week, Headspace took a bold step forward into the rapidly emerging intersection of Wellness, Tech and Music by announcing a deal with visionary recording artist John Legend.