THERE ARE TWO kinds of garage gyms. One is a nominal gym in your home, the kind that has all the equipment you need to get a ...

In this video, I react to an incredible bodybuilding transformation after seven years of dedicated gym work. The progress ...

BANGOR, Maine (WABI) - As the New Year begins, many resolve to make some changes in their lives. One spot in Bangor where people go to fulfill their resolutions will also see some changes in the New ...

Recently I completed a 30 day fitness challenge. The transformation reignited my love for health and well being and ever since I have been fully incorporating fitness back into my lifestyle. In this ...

Geraldine has over a decade of experience writing within the home improvement sector. Additionally, she has unique first-hand renovation experience as the previous owner of a house-flipping business.

Not everyone has the luxury of extra space to create a home gym filled with the works — dumbbell racks, cardio equipment, stretching space, squat racks, benches, and strength training machines. That’s ...

Photos of a British singer have divided the internet and provoked a gender-fueled debate about what makes a man attractive. Olly Murs, 40, came to attention in his home country by competing in the ...

Dashia is the consumer insights editor for CNET. She specializes in data-driven analysis and news at the intersection of tech, personal finance and consumer sentiment. Dashia investigates economic ...

The Mack Lewis Gym stands as a pillar of history and grit in East Baltimore, a symbol of strength and transformation. Stepping into one of the oldest Black boxing gyms on the East Coast, you are ...