It seems the treadmill doesn't elicit the same fear as it once did. According to ClassPass, the international fitness class booking app, treadmill workouts are the single fastest-growing category of ...

Here are the articles that got 2018 moving in the right direction, made the most impact and offered ideas for people to use in their own training plans. Check out the best articles of 2018 and see ...

In what seems like a flash, 2018 is on its way out the door. In just 365 days, so many things happened, so many things were eaten, so many workouts were had. The 12 biggest health trends of 2018 ...

With 2018 being the year of wellness, pretty broadly speaking, it's no surprise every other person in your friend group finally took control of their sleep regimen, got into ~adaptogens~, or actually ...

This story is part of the GP100, Gear Patrol’s annual index of the 100 best products of the year. To see the full list of products or read this story in print, check out Gear Patrol Magazine: Issue ...

On the other hand, with access to the world's best trainers, celebrities are finding new and improved ways to stay fit. They go to the same professionals for workouts designed to meet their fitness ...

WASHINGTON — If you’re considering spending money on a gym in 2019 with the goal of getting into better shape, a good first step is to find out if your health insurance plan will reimburse the cost or ...

Two celebrations were held on Nov. 3 and 4 when the St. James School dedicated its new gym to long time pastor Rev. John O’Neill, MS. This first celebration was for the adults – including the people ...