Curry leaves are a staple in many cuisines, particularly Indian, for their aromatic flavor and health benefits ...

Put the water, spinach, apples, grapes, flaxseed oil, and salt in a blender and blend on high until the fruits and spinach are pureed and smooth, but still a hint on the fibrous side, about 30 seconds ...

Typically, green juices and smoothies are packed with fruits and vegetables. True to its name, these are predominantly of the green variety, though not always necessarily so. If you’re a health freak, ...

The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...

A quick and healthy breakfast that will power you through your morning. Green apple adds a little extra brightness into the mix. serves For the granola nut crumble, preheat the oven to 170˚C. Place ...

Forgive me for this outrageously healthy-sounding recipe, but it is January, and therefore all diet resolutions are still in force. I like smoothies, but it troubles me that they’re usually concocted ...

These nutritious and refreshing green smoothie recipes are great options for any time of day. They include healthy ingredients like avocado, kale and spinach, and they also pack in other satisfying ...

We all know we should be eating more fruits and vegetables, but most of us are lucky if we have enough time to make toast in the morning. Here are 10 ingredients you can drop into a breakfast smoothie ...

For a refreshing salad, combine sliced green apples with mixed greens, walnuts, and feta cheese. Dress it lightly with olive oil and balsamic vinegar for added depth of flavor. The tartness of the ...

When it comes to belly fat, what you drink matters as much as what you eat daily. And smoothies can be the game changer! Not ...