At 152 calories and 8 grams of fat per cup, whole milk looks indulgent, but experts say the story doesn’t end there.

New dietary guidelines are coming soon. Health Secretary Robert F. Kennedy Jr. has promised the days of skim milk and other ...

If it’s green, the prevailing wisdom is it must be good for you. So, what if you took the compound behind the color of spinach and broccoli and distilled it down into a supplement? That must be extra ...

At Stewartville Middle School, science class underwent a major upgrade. 7th and 8th-grade science teacher Mr. Brandon Hoth is ...

Systemic, structural change has always been a part of the perspective of the Greater Good Science Center. In a 2022 essay, editor Jeremy Adam Smith defines structural forces in the context of our work ...

What is a good life, and how can we create it? Forty-plus years of research has pointed to two answers. The first says that a good life is a happy life, one created by pursuing comfort, satisfaction ...

It's a growing fitness trend. People say wearing a weighted vest when you exercise builds bones, strengthens muscles and improves cardiovascular health. But does research back up these claims?

When new dietary guidelines are unveiled later this month, the Trump administration is expected to upend long-held advice on whole milk and its full fat friends in the dairy aisle. For decades, the ...