News

Hate working out, even though you know you should? Fear not; we asked fitness experts for the best fun exercise routines to help you enjoy movement again—no ellipticals or kettlebells to be found, ...
NEW HAVEN, Conn. (WTNH)- Orangetheory Fitness is a workout studio that coordinates with you to create healthy habits and fun, sustainable fitness routines for a healthier you, in the new year.
It's likely you've heard of AKT — Anna Kaiser's dance-based workout program that has become a favorite of celebrities like Kelly Ripa and Sarah Jessica Parker. The technique is a combination of dance ...
Sara Ali Khan motivates fitness enthusiasts with her vigorous "field power" resistance workout in Pilates trainer Namrata Purohit's post.