The other day, I was approximately 20 minutes into a 45-minute Gwen Stefani-themed Peloton ride when my chest tightened, ...

If I am going to do cardio, I reasoned, I'm going to do cardio: cycling, running, swimming, or playing sports. If I'm not ...

The Peloton Tread features live classes, gamified workouts and intuitive controls. Here we take a closer look at this ...

Once upon a time, the Bowflex was the most popular workout system on the market, but it's since fallen out of favor. What ...

Despite being known for its cardio classes—especially cycling—Peloton offers up a ton of other kinds of workout and ...

Peloton instructor Ally Love shares her workout and wellness must-haves, including the sweat-proof beauty products she wears in the cycling studio.

Repair muscle breakdown. As mentioned earlier, protein is going to help minimise muscle breakdown during your workout and ...