Nick Norwitz, a Harvard researcher and metabolic health expert, weighs the benefits and risks of consuming large quantities ...

The gut has long been linked to overall health, underscoring the importance of feeding it well. A new study shows that eating ...

Extensive pruning is best done over a period of two to three years to lessen shock to the tree, with no more than one-third ...

In this article, we will delve into the world of dragon fruit, exploring what it is, its nutritional value, health benefits, culinary uses, types, buying and storage tips, as well as precautions ...

This may be because, at a glance, some very sweet fruits seem to contain a lot of sugar. However, the types and forms of sugar in fruits differ from those in other foods and affect the body ...

A new study shows that eating citrus fruits, such as oranges, may lower the risk of depression by about 20% — and experts say it’s due to the way it interacts with the stomach. The study ...