The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...
Get sipping with these easy smoothie recipes! Whether you gravitate towards protein smoothie recipes or you need a good repertoire of green smoothie recipes for an afternoon pick-me-up, these 29 ...
The Mediterranean diet, one of the healthiest eating patterns around, can be easy and delicious to follow. This 30-day smoothie plan can help you make simple and healthy choices to start each morning ...
These delicious healthy smoothie recipes make it easy to eat healthy with fruit, milk, protein, immune-boosting yogurt, and other nutritious ingredients—and they’re great for post-run recovery, too.
Heal your body and soothe your creative soul with these deliciously colorful smoothie pops. Made with a rainbow of fresh fruits and blended with just a bit of yogurt and almond milk, they’re a ...
Melon and Kiwi Fruit Smoothie: A power shake with fruits, honey, milk and oats. Now that's a lovely combination. This luscious smoothie is definitely a perfect one to prepare along with a quick and ...
Start your day with a burst of summer flavor with these healthy and delicious breakfast recipes, all featuring fresh fruit. Visit your local grocery store, farmers market or garden and add produce ...
This healthy fruit smoothie is perfect for all ages. Bust out the blender and grab a glass, because healthy fruit smoothies are a great way to give your child important nutrients in colorful and tasty ...
Add an energy boost to your day with these simple smoothies. During the transition from spring into summer, as the days get warmer and longer, a healthy, nutritious smoothie can deliver a much-needed ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Being healthy looks different for everyone, but fruits, vegetables, and protein are staples of many ...