Add Yahoo as a preferred source to see more of our stories on Google. Only about 12% of surveyed Americans meet their daily fruit intake, the Centers for Disease Control and Prevention found in 2019.

For the most part, it’s better to focus your efforts on eating whole fruit instead of juice. If you are going to drink juice, consider shelving the O.J. in favor of a cherry variety like Montmorency, ...

Which fruits have the most insoluble fiber? Health benefits include constipation relief, colon cancer prevention, weight loss. The list includes figs and more.

When you decide to start eating keto or low carb, you may think that there is a long list of fruits that you cannot eat. Well, you would be wrong. Discover two dozen low-carb fruits that can be a ...

Consuming fruits and vegetables are an important part of America’s daily diet. But if you’re concerned about pesticides in produce, an annual report reveals the dozen fruits and vegetables that ...

Strawberries continue to remain at the top of Environmental Working Group's (EWG) "Dirty Dozen" list. Published each year since 2004, the "Dirty Dozen" lists fruits and vegetables with the highest ...