Whether you enjoy them for breakfast or a snack, these smoothies are full of berries, greens and healthy fats to give an anti ...

We tested fresh vs. frozen berries in smoothies to see which makes a better drink. Here's how they compare in texture, flavor ...

Wondering how to make smoothies that are delicious, nutritious, and easy to whip up? These 19 yogurt smoothie recipes are perfect for busy mornings, after-school snacks, or a refreshing midday boost.

These dishes feature inflammation-fighting ingredients like dark leafy greens, berries and whole grains to help you start ...

Caitlin Beale, MS, RDN, is a registered dietitian and freelance health writer specializing in women’s health, gut health, and integrative nutrition. Smoothies offer a simple way to combine multiple ...

Who knew that there was a right way to freeze strawberries? Marc shares the proper method. So how do you freeze a strawberry the right way? Well, before I get into that, lets talk about the science of ...

A smoothie a day keeps the doctor away. Okay, that's not the saying. But I think the blended beverage could easily take apple's place in the old adage. The whole point is that consuming foods with a ...

Don't strawberries just remind you of warm summer days? The juicy red berries aren't just a delicious, low-calorie snack; they're also a vitamin C powerhouse, providing 143 percent of your recommended ...