The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...

1 glass (about 8 oz.) soy milk, skim milk or apple juice honey to taste, optional 1. Peel and slice your banana and put it into a blender with your frozen fruit and the yogurt. 2. Whiz it up and add ...

Freshly picked fruit is a pure joy when it’s in season. Every bite is like an explosion of intensely packed, concentrated fruit flavor. During the summer, I’m constantly processing extra fruits and ...

June 7 is World Food Safety Day, and as the temperatures rise and you start hosting outdoor picnics and barbecues, here are some tips to prevent foodborne illnesses that could ruin your fun in the sun ...

While a fruit-packed smoothie sounds like a sweet way to start the day, it’s important to consider what else you need to be ...

Less than a decade ago, American consumers tended to buy frozen fruit as a dessert topping. But the smoothie craze changed how Americans eat... America Loves Smoothies And The Frozen Foods Industry ...

Last year, frozen fruit sales in this country surpassed a billion dollars, shattering all previous records. Sales have more than doubled since 2011. So what's behind this explosion of frozen fruit?