Magnesium and potassium are essential minerals that play numerous vital roles in your body and are found in a variety of ...

Kidney failure complicates potassium management, making certain fruits dangerous. High potassium levels can lead to serious ...

Some healthy foods can also be risky if your kidneys are not healthy. Bananas, oranges, potatoes, and spinach all have high ...

If you’re trying to get more potassium in your diet, reaching for an avocado is a good choice—one half of a standard-size ...

“Usually, when someone has high blood pressure, they are told to eat less salt,” said Layton. “But our research suggests that ...