Diet guidelines for ulcerative colitis help, but they’re not enough. Learn how to track what you eat to ease your symptoms.

If you'd like to try keeping a food journal but don't know where to start, an app can simplify things. Experts praise these six user-friendly options.

Food journal -- blech. Just the phrase is enough to conjure images of yourself slaving over a food scale and frantically writing in a notebook. Though food journaling seems like an arduous task ...

Celebrity chef and cookbook author Seamus Mullen talks about how taking photos of food and keeping a photo food diary helped transform his health.

The key to a successful food diary is to be honest. You have to record every single morsel that goes into your mouth, including any guilty pleasures or lapses. If you “forget” to write down ...

Moderation is a food diary app developed by Pixelfolio in Wales, and it has received its biggest update yet with version 3.0.

The amounts of food you track in your diary can identify overeating and become a powerful tool to cut calories and slim down, without resorting to fad diets or a points system. 3.

Tracking food can be helpful for mindful eating, weight loss, allergies, and counting macros. Here are the best food tracking apps, according to dietitians.

Lumen’s metabolic food log But a missing piece inside the Lumen iOS app was a food log.