Sunshine at last! Time to go out to the park or lake and make the most of the nice weather. But at some point, enough is enough and our bodies need a break. If you spend too much time in the sun, you ...

Outdoor adventure not only need endurance but also preparedness. Knowing basic first aid can go a long way in dealing with ...

With an Extreme Heat Warning starting Saturday morning and a weekend full of events, heatstroke and heat exhaustion are real concerns in Chicago this weekend. Temperatures will reach the high 90s, but ...