Welcome to the “Swim Drill of the Week”. Swimming World will be bringing you a drill, concept, or tip that you can implement with your team on a regular basis. While certain weeks may be more ...
Welcome to the “Training Tip of the Week.” Swimming World will be bringing you a topic that we’ll explore every month with drills and concepts for you to implement with your team on a regular basis.
White golf ball on the green. Source: Photo by Markus Spiske on Unsplash Practice makes perfect. How do you get to Carnegie Hall? Practice, practice, practice. It takes 10,000 hours to truly master ...