Fenugreek may have some anti-diabetic properties, such as improving insulin resistance, but more research is necessary to support the claim. Fenugreek is a herb that people have long used as an ...

Are you looking for ways to reignite the spark in your love life? You might be surprised that the solution could be as simple as a spice from your kitchen cabinet —fenugreek for sex. This herb with ...

The growing interest in adopting a healthier lifestyle has been accompanied by an increased use of healthy food ingredients, which refers to naturally occurring bioactive compounds that have functions ...

Fenugreek, a herb with deep roots in Mediterranean culture, has been celebrated for its medicinal properties for centuries. Known scientifically as Trigonella foenum-graecum, this herb is ...

Struggling with distressing menopause symptoms? So many of us are. In a 2023 survey, 81 percent of menopausal and ...

Adding certain herbs and spices to your routine can be a great way to boost your health. While certain ones like moringa and peppermint are a bit more well-known, others, like fenugreek, are less so.

Isabel Casimiro, MD, PhD, is an endocrinologist at the University of Chicago in Illinois. As a physician-scientist in molecular biology, she uses her research on diabetes, lipid disorders, ...

Though many herbs are touted as superfoods with catchall health benefits, few live up to the hype. So if everyone (read “your algorithms”) is telling you that the fenugreek benefits are too good to ...