If you don’t have room for a Peloton, Mirror or Hydrow, Samsung is hoping that the TV in your living room might just be the workout gear you didn’t know you already owned. On Wednesday, the Korean ...
F45's global expansion plans put it in the mainstream fitness ranks of OrangeTheory, CorePower Yoga, thanks to a new investment from Mark Wahlberg. Since we last caught up with its founder Robert ...
While working out, don't just focus on your belly or thighs. You should also prioritise training your chest. Neglecting your ...
Functional-fitness franchise F45 Training has been hooking exercisers on its team-based, high-intensity format since 2013. As a special treat, it's bringing in celebrity trainer and F45 Chief of ...
If you don't have a ton of time to exercise and want to make the most of the few minutes you're able to squeeze in, HIIT workouts are for you. There are minimal rests during HIIT workouts, and even ...
New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. You likely know ...
That said, you don’t need a fancy membership to embrace hybrid training. “Since hybrid training is so versatile, hybrid programs may not require any specific equipment or gym ...
The partnership aims to further the fitness racing phenomenon’s pursuit to make fitness accessible to all AUSTIN, Texas--(BUSINESS WIRE)--HYROX, the world’s fastest growing fitness race combining both ...