AUSTIN, Texas--(BUSINESS WIRE)--F45 Training Holdings Inc., a leading global fitness community specializing in innovative, functional group workouts that are fast, fun, and results-driven, announced a ...

F45 Challenge participants can experience an industry-leading fitness, training, and nutrition program focused on more than body transformation. With its personalized meal plans and classic F45 team ...

I never pictured myself doing anything *remotely* like the F45 Challenge. Like most perfectionists, I can’t stand to be bad ...

Last year October F45 offered a member of the Bizcommunity team the opportunity to train for some time at one of their gyms ...

A former British army veteran turned F45 fitness enthusiast pushed through sleep deprivation to run 100 miles in two days, taking just 20-minute naps between each leg of his extraordinary challenge.

“I was always going to jump in and do something with the Goggins Challenge,” he said. But he decided to go one step further – instead of running what equates to 48 miles (about 77km) in 48 hours he ...