Medically reviewed by Christine L. Larsen, MD Do the 20-20-20 rule to ease digital eye strain: Look 20 feet away every 20 ...
People are happy to spend a lot of time and money looking after and maintaining their teeth, skin, hair, and other parts of their face, but many of us underestimate the strain our eyes go through on a ...
Aging doesn’t equal decline. Getting older doesn’t automatically include growing weaker, slower and more fragile. As Kris Herbert, founder and certified personal trainer at The Gym Venice, says, ...
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