NEW YORK (Reuters) - Despite the brave new workout world of streaming videos and smart phone exercise apps, the old-fangled fitness DVD has never been in better shape. As people seek to live healthier ...

If you need a reminder of how incredibly popular the Insanity workout — a super-hard, DVD-based workout created by celebrity fitness trainer and choreographer Shaun T— was back in the late 2000s, how ...

Pop it in, pump it up and buy another: That’s been the surprising routine for consumers of fitness DVDs at the same time that streaming video and mailed rentals have cut into overall disc sales.

The biggest limitation of most exercise videos is their inflexibility. They last 45 minutes but you only have time to exercise for 30; they spend too much time on the abs and not enough on the arms; ...

Hiring a personal trainer can be a great way to personalize a workout but can get expensive. And fitting your schedule to theirs often isn’t convenient. So bring one home on a DVD. Here are a few new ...

Working out in virtual reality just might be the best of both worlds, at least in the fitness universe. You get to play a video game and get a workout in, too. Plus, you can do the workouts at home ...

Hedy Phillips is a freelance lifestyle writer based in New York. While she's not writing on topics like living on a budget and tips for city dwelling, she can usually be found at a concert or ...