Seasonal changes have historically motivated exercisers to engage in behavior change. The first spring thaw is often an ...

"We ride for exercise and the beauty of the scenery," Bryan said. They wish trails in Billings would be better connected so that they could easily avoid busy roads. "It would be nice if they made this ...

Whether you're in it for the exercise, scenery, or both, it's hard to beat a hike when the weather's nice. But even though it's cheap or free to hit the trails, be sure you're prepared for the great ...

Get any of our free daily email newsletters — news headlines, opinion, e-edition, obituaries and more. Mountain biking has been a topic of much discussion this summer. The U.S. Forest Service is ...

The dog’s nose felt wet and cool as it brushed against my leg when I switched into passing gear on the Mattoon-Charleston Bike and Recreational Trail. The asphalt portions of the 12.1-mile trail had ...