Medically reviewed by Stella Bard, MD Chronic inflammation is a silent driver of many health issues. Starting your day with ...

From breakfast to dinner, eggs make for a healthy and versatile ingredient that is used in many ways. Whether it is simple ...

“The color of eggs has to do with the breed of the chicken,” says Vicki Koenig, M.S., R.D., C.D.N., a masters level ...

Experts reveal the truth behind the battle of the yolk.

These highly-rated breakfasts not only help fight inflammation, they’re also appropriate for those following a ...

These Mediterranean diet breakfast recipes are high in fiber and packed with probiotic and/or prebiotic foods to support a ...

Scientists are exploring how simple tweaks to this trusted diet can address specific health concerns, including hypertension, ...

In conclusion, the best vitamins for liver repair include vitamin E, vitamin D, vitamin C, and the B-complex vitamins—especially B12, B6, and folate. These nutrients work by reducing inflammation, ...