Feeling sleepy after a meal isn't a particularly rare or unique experience. But sometimes, it could be telling you something important about your health.

Are you eating too much added sugar? A dietitian discusses how much sugar is too much and sneaky signs to look out for.

Jump to: What is sugar addiction? What happens to your body when you stop eating sugar? Sugar alternatives How much sugar is healthy to eat? How do sugar cravings develop? Does fruit have sugar?

The science is clear that eating excess added sugar is linked to health problems like type 2 diabetes, heart disease, gout ...

Secretary Robert F. Kennedy Jr. and other health officials are calling for a change in Americans' sugar consumption, as U.S. adults consume some 60 pounds of the sweetener per year.

A dietitian gave up sugar and documented what happened to her body, including withdrawal, before better sleep, alertness, and a lower desire for sweets.

Eating Sugar? Fine. Drinking It? Not So Much Even fruit juice isn’t as innocent as it looks. A landmark study found that consuming sugar in liquid form may shape your diabetes risk more than you ...

Fruits are important for weight loss because of the nutrients and antioxidants they have. Learn how and when fruit can help ...

The low-carb ketogenic diet allows only minimal sugar to stay in the fat-burning state of ketosis. Here's what might happen when you eat sugar while going keto.

Can you guess how much sugar is lurking in some of the most popular breakfast foods and beverages? Take our quiz to test your knowledge. The answers might surprise you.

Eating Sugar? Fine. Drinking It? Not So Much Even fruit juice isn’t as innocent as it looks. A landmark study found that consuming sugar in liquid form may shape your diabetes risk more than you ...