Reducing three-putts is all about having better speed on the greens. This drill will help you dial in your touch with just a ...

In this edition of Play Smart, GOLF Top 100 Teacher Joe Plecker shares a routine that helps simulate proper weight shift in the swing.

Get stronger in 10 minutes with four bodyweight moves that enhance mobility and balance after 45. No equipment required.

I'm showing you my favorite table tennis footwork practice routine that helps me move efficiently and stay ready for any shot. This drill keeps things dynamic and sharp, letting me improve both my ...

Welcome to week six of this series. These days we are all watching our dollars closely and diversifying our investments. Your golf game deserves the same attention. Investing in good equipment, ...

Every mariner knows the routine: alarms sound, crew muster, checklists are followed, and then everyone returns to work. But the question remains—are these mandatory safety drills truly improving ...