Chia seeds are a small but powerful way to eat more fiber, and one of the best ways to enjoy them is in your morning smoothie. With at least 6 grams of fiber per serving, each of these smoothie ...

Two green smoothies in glass cups with paper straws on a wooden cutting board with chia seeds, spinach, banana, and lime - Pixel-Shot/Shutterstock Chia seeds are a small but mighty superfood packed ...

Dragon fruit is low-calorie, high fiber, and so tasty — the perfect smoothie ingredient! If you haven’t had it, give this ...

Pity the chia seed. For so long this nutritional powerhouse was relegated to late-night television commercials hawking sprouting cat-shaped clay planters. That is, until recently. Americans have ...

New Tropic Bowl flavors include: Dragon Fruit Bowl: Our most tropical tropic bowl yet! Bursting with a vibrant dragon fruit base, the Dragon Fruit Bowl is topped with fresh pineapple, mango, goji ...

Chia seeds pack a healthy punch, so why limit them to pudding? These recipes highlight chia seeds in snack bars, smoothies, energy balls and more to take full advantage of the seeds’ nutritious ...

Pity the chia seed. For so long this nutritional powerhouse was relegated to late-night television commercials hawking sprouting cat-shaped clay planters. That is, until recently. Americans have ...

Tropical Smoothie Cafe announced two new additions to its Tropic Bowl menu: the Dragon Fruit Bowl and Acai Bowl with NUTELLA. The two new bowls feature exciting on-trend bowl flavor and topping ...

Chia seeds are a small but mighty superfood packed with omega-fatty acids, protein, fiber, antioxidants, and other important minerals like calcium and magnesium. But while they add a nutritious boost, ...