Cauliflower, a cruciferous vegetable, contains 45 mg of vitamin C per half cup (62 g) cooked, but many other foods have higher vitamin C levels.
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8 foods packed with more vitamin C than grapefruit
Grapefruit is often praised for its vitamin C content, but it provides only a modest amount compared with many other produce items. A typical serving of grapefruit (about one cup) contains roughly 80 ...
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