It’s no secret: The keto diet has helped millions of people lose millions of pounds, and its devotees often rave about their success. But all that fanfare can make it extra disappointing for those who ...

There’s no lack of diet talk at this time of year. Even a pandemic can’t stop the flood of cookbooks that promise to help us start the year right to eat better and slim down. Dr. Michael Greger, M.D.

Johnaé De Felicis is a health writer and passionate wellpreneur. Her mission in life is to inspire others to lead happy, healthy and wholesome lives, and she covers a variety of topics that are ...