Now that it’s summer, I need to go to the gym and eat healthy — and I should probably add meditation to the list, too. Not only do I need to start these habits; I need discipline to stick to them.

What does self-discipline look like at work? Sometimes it’s the ability to resist temptation, such as distractions to avoid a particular task, or taking a donut from the break room. Other times it’s ...

There also isn’t one correct path for any one person. You may practice discipline at work by being on time and following protocol, but for a personal goal, you might devote yourself to it instead.