Medically reviewed by Stella Bard, MDKey TakeawaysEating low-fat dairy can help reduce uric acid levels.Drinking water can ...

For many people, managing gout is more than just a physical struggle – it's a daily dietary puzzle. And the concept of a gout diet is key to helping ward off joint pain and swelling that often ...

A hectic lifestyle and poor habits can trigger various health issues, including high uric acid. Excessive drinking, unhealthy foods, and a bad diet are common causes, making awareness and diet control ...

Why do uric acid levels rise after festivals and holidays, and how can you control them naturally with diet and hydration ...

Study confirms that hyperuricemia can be reduced by dietary approaches. The Dietary Approaches to Stop Hypertension (DASH) eating plan may be among the strategies to reduce serum uric acid levels. In ...

High uric acid causing joint pain? These 5 yoga poses support digestion, detox, and kidney health to naturally reduce uric ...

Gym enthusiasts often overlook uric acid levels, which can lead to joint pain and gout. While protein is essential, extremely ...

Please provide your email address to receive an email when new articles are posted on . A healthy plant-based diet, including foods like whole grains, dairy, tea and coffee, was associated with a ...

Control uric acid naturally this winter with oranges, guava, papaya, apples, pears, and pomegranate—nutrient-rich fruits that ...

October 2, 2012 — New gout guidelines from the American College of Rheumatology are meant to improve gout management by providing clinicians with clear, readily implemented guidance on urate-lowering ...

High uric acid in the body can quietly create pain in joints, trigger gout, and affect daily movement. It forms when the body ...