A new study claims diet soda drinkers lose more weight than those who drank only water while trying to shed pounds. In March, the Wall Street Journal reported sales of diet soda, which represents ...

A blended oatmeal drink for weight loss, which some people call oatzempic, has become a viral trend on social media. Oatmeal may help with weight management as part of a balanced diet, but further ...

We all know that shedding those extra pounds isn't just about moving more; what you put on your plate (and in your glass) ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." As BBQs and warm weather gatherings ramp up, so too does the onslaught of cocktails and wine and beer and ...

Dietitians agree that unsweetened kefir is the No. 1 late-night drink for weight loss. Kefir is rich in protein for satiety and has probiotics that may support weight loss. It also provides potassium ...

Sweeteners include sugar and sugar alternatives. Sweeteners are used to enhance the flavor of foods and drinks, but some may ...

A growing body of evidence has increasingly linked diet sodas and other no- or low-calorie foods with weight gain — so much so that the World Health Organization issued an advisory in May 2023 saying ...

Knowing what to eat and drink when trying to lose weight can be confusing. Drinks that you might think are "off-limits" can absolutely fit into a weight loss plan. Dairy milk, soy milk and 100% ...

Following a balanced diet and regular exercise is key to losing belly fat. Adding certain morning drinks to your routine can ...

This traditional Gujarati flatbread is made with whole wheat flour, fresh fenugreek (methi) leaves, and aromatic spices.

The party season is upon us, and the time to be merry and festive. However, if you're taking weight loss medication, you might be wondering whether you can indulge in drinking alcohol. We spoke to ...