Medically reviewed by Aviv Joshua, MS, RDN Key Takeaways Diet soda has no calories or sugar, but usually contains no-calorie ...
Think one soda now and then is harmless? Think again. New data presented at United European Gastroenterology (UEG) Week shows ...
Soda contains ingredients that increase inflammation and disrupt helpful gut bacteria. Learn how this affects digestive ...
Social media health influencers are busy doing what they do best which is churning out click bait to help line their pockets.
Diet soft drinks provide few nutrients. They often contain artificial sweeteners and caffeine, and while they’re low in ...
Drinking as little as one can of diet soda a day may increase the risk of non-alcoholic fatty liver disease by 60%, while drinking a sugary beverage could raise the risk by 50%, a new unpublished ...
More than 60% of American adults report drinking sugar-sweetened beverages one or more times daily, according to the CDC.
Many people think that because diet soda has no sugar or calories, it's healthy — relative to regular soda. Unfortunately, the artificial sweeteners used to sweeten diet soda aren't so sweet. Symptoms ...
Your daily diet soda may seem harmless—after all, you tell yourself, it doesn't have calories. Wrong. According to a study of about 4,300 volunteers, aged 45 and up, diet soda may triple your chance ...
Diet Coke really does have more caffeine than regular Coke, but the actual difference between the two and the reasons why may ...
Is that bubbly diet soda doing more than quenching your thirst? From neurotransmitters to cravings and the gut-brain axis, here’s what science says about its impact on your brain.