Mediterranean diet and exercise cut diabetes risk by nearly one-third, even without much weight loss, study finds.

A major new study shows that the Mediterranean diet, combined with weight loss and physical activity, prevented diabetes in ...

Using the Mediterranean diet, exercise and nutritional support, severely overweight people stopped their progression to type ...

Discover how older adults with diabetes can advocate for better nutrition in residential facilities. Expert tips to help ...

A new study claims a low-calorie version of the Mediterranean diet combined with exercise can reduce type 2 diabetes risk by ...

Here we share an expert-backed diabetic diet food list that steadies your blood sugar, plus tips to make healthy eating easy (even when dining out!). What is type 2 diabetes?

A Mediterranean diet, combined with calorie reduction and exercise, reduced the risk of type 2 diabetes by 31%. In a study of ...

Diets high in fiber and leafy green vegetables, like spinach, kale, and Swiss chard, have been shown to improve blood sugar ...

An energy-reduced Mediterranean diet combined with physical activity greatly lowered the risk for diabetes in adults with ...

Dietary changes are helpful in managing type 2 diabetes, but you don’t have to change everything all at once. A recent diagnosis of type 2 diabetes may leave you feeling overwhelmed. There’s a ...

Those who ate the most vegetables, fruits, whole grains, beans and nuts had a lower risk of multimorbidity — living with two ...

We asked nutritionists what foods to avoid with diabetes and how we should be eating for the best metabolic health.