A healthy type 2 diabetes diet includes whole grains, healthy fat, veggies, and fruit. Dietitians share what to eat and avoid to keep your blood sugar stable.

When you have type 2 diabetes, it's important to incorporate heart-healthy foods into your diet that are low in cholesterol and high in fiber and vitamins. Learn more.

The NHS has clarified that Type 2 diabetes arises when insulin production falters, a reality for about one in ten people over 40 in Britain. Foods high in sugar can trigger increases in blood ...