Daily dark chocolate intake may improve sprint power, oxygen metabolism, and fatigue resistance, making it a tasty natural ...

A new study found that consuming dark chocolate milk before exercise modestly enhanced anaerobic sprint performance in ...

Dietitians reveal the best ways to incorporate dark chocolate into recipes to reap its health benefits—without going ...

Arguably one of the world's most beloved foods, chocolate comes in three main varieties: dark, milk and white – although white "chocolate" does not actually contain cocoa products and is a bit of a ...

For National Chocolate Day, America’s chocolate preference is clear: 45% prefer milk chocolate, while 34% favor dark, with 9% ...

Indulging in chocolate is a surefire way to put a little pep in your step — and not just because it's so delicious. Chocolate is packed with healthy compounds that have been shown to boost mood, ...

Seasoned bakers typically reach for semi-sweet chocolate to craft their treats. But, how is it different from dark chocolate, if at all? Both semi-sweet and true dark chocolate emphasize deep cocoa ...

New research from Consumer Reports shows that dark chocolate contains cadmium and lead, two heavy metals that can lead to health problems. Experts say it’s okay to eat dark chocolate this Valentine’s ...

It's easy to latch onto a single dark chocolate brand and stick with it, but there are plenty of options to try. Not unlike wine and whiskey, different dark chocolate bars provide various flavor notes ...