Consuming dandelion tea before or after meals can help with gut health and digestion. You may want to use it as a no-caffeine morning coffee substitute.
Dandelion tea contains antioxidants and prebiotics that reduce inflammation and promote gut health. Dandelion root tea has inulin, a prebiotic fiber that aids digestion by nourishing beneficial gut ...
Maggie Moon, MS, RD, is a culinary school-trained dietitian and award-winning brain health nutrition specialist. She is the bestselling author of The MIND Diet: A Scientific Approach to Enhancing ...
It's normal to think of a dandelion as nothing more than a weed. While it's true that dandelions can be a nuisance to most landscapers, it actually isn’t classified by the United States Department of ...
Maybe those “pretty weeds” dotting your front lawn are more valuable than you thought! It turns out that tea made from dandelions may have a variety of benefits for your body. Before you drink up, ...