YouTube fitness channels are the new workout DVD. The videos are free to watch, easily to pull up any place you have a Wi-Fi ...

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While I typically stick to traditional gym sessions, group fitness classes, and paid workout streaming subscriptions, I needed to switch up my routine this fall after a hectic few months. This summer ...

As Kolkata embraces newer forms of movement, the city’s fitness mantra is slowly shifting from rigid routines to personalised wellbeing ...