<a href="https://www.menshealth.com/fitness/a32272303/gyms-reopening-after-coronavirus/" id="d85d1d85-1ffb-3c9e-aa77-431e3afc5cdf"> Gyms might be in the process of ...
In theory, the gym is supposed to supply the weights for you to lift while you’re there. But sometimes their collection doesn’t have exactly what you want. If their smallest weight plates are 5 or 10 ...
In a recent tutorial video, YouTuber DIY Duke explained how you can create your own plate weights at home for a fraction of the in-store price. (Duke is the father of YouTube's Buff Dudes , the ...
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