Might it be possible that what we are suffering from here in America and elsewhere is not too much therapy but too little of ...

DBT is a form of cognitive behavioral therapy (CBT) that was first developed in the 1980s by psychologist Marsha Linehan, PhD, at the University of Washington in Seattle, according to the Association ...

A new study by UCLA and Kaiser Permanente Northwest's Center for Health Research demonstrates a health care approach matching treatment intensity to individual risk levels can significantly reduce ...

We have counselors certified in Complex Trauma and Dialectical Behavioral Therapy. At Fusion Consulting & Mental Health Services, our counselors work in a collaborative manner to help our clients ...

For years, mental health advice felt like it was either affirmations or crisis management. You were either drowning or manifesting. No in-between. But what if joy wasn’t some fleeting feeling you get ...

If the whispers of mental health struggles have become a loud, living reality for you or someone you love, understanding the ...