You’ve probably heard it all before, drink more water, and your skin, energy, and health will thank you. But lately, the conversation around hydration is shifting, and it’s not just about quantity but ...

Timothy Schmidt does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

Is there a “fourth phase of water”? From time to time you might see people talking up the health benefits of so-called hexagonal water, or structured water, or exclusion-zone (EZ) water. A few weeks ...